Gratified Fridays: Healthy & Happy
Looking back over last week, I am happy that I had this cute pup to keep me company through the first week of my semester (can you resist those ears??). We did a lot of reading and even took a few quizzes together, the pup Reuben was very supportive.
Once I got past the enormity of my class expectations (it is quite overwhelming reading all the syllabi in one day--don't do it) I felt like I could get through it, if I just took things one week at a time. My planner is coming in handy for that!
This week was also full of healthy stuff! Matt and I went running five times and I watched as my cardio improved exponentially, it seemed. (We are working to get back into shape ater a long holiday hiatus.) I started counting my food calories, because, can you believe this, I was not eating enough during the day! I am now working on meeting my 2000 calorie diet goals every day. It helps me to eat two breakfasts. I can really tell a difference in my energy levels.
Quite a surprise to me, my shop has been very busy. I imagined January would be quite dead, with the after christmas lull and all...but no! I have been a busy girl out in the shop whipping up stacking rings and hoop earrings and little post earrings too!
Quite the busy week, and I am so grateful it is the weekend!!!
Happy friday to all of you who I imagine are ready for some R&R as well.
Labels: gratified friday