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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

14.10.11

Gratified Friday-Sporty

This week was an active week for me, I am thankful for my health and for muscle memory, otherwise I would not have known what I was doing!

------->>>>>  I managed a killer swing while golfing; I teed off and hit the ball 115 yards!  That was a beautiful fall morning on the golf course!



------->>>>>  We recently joined a volleyball league which meets once a week on Thursday nights.  Last night we won AGAIN, our second game and second win.  I am proud to report that I actually scored a ton of points, and somehow remembered the rules (last time I played this sport was in junior high school!)  I am also quite proud of the huge skid mark-bruise combo on my knee, and the very sore state of my muscles.  Go Team!
Via

This morning (right this very second) I am off for a looong walk which will hopefully make me less sore. :)

Happy Weekend All!